305 Fitness is graciously allowing The LOFT community to work out and
dance for no cost!
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dance for no cost!
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Two types of classes, 305 Fitness & Dance Around the World.
Here's the line-up:
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305 Fitness Sizzlin Saturdays at 11AM:
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305 Fitness Werk It Wednesdays
at 2pm: .
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Dance Around the World (Sundays)
at 11AM: .
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Dance Around The World (Thursdays)
at 11am: .
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Bookmark the links so you can join in weekly!
Descriptions of the classes can be found below.
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305 Fitness: Deemed “rave-meets-workout,” 305 Fitness is an underground non-stop dance cardio workout that infuses dance moves, sports drills and high-intensity interval training. Classes feature DJ mixes and rhythmic light show. This class is perfect for music lovers and open to all levels. Get ready to sweat, shake, and smile for dayzzzz! All you need is a pair of sneakers and an open mind. You don’t need to be a dancer to #MakeSweatSexy.
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Dance Around The World: Get ready to learn some dance moves with cultural swag! Dance Around The World is a fun, 45 minute, music filled, dance workshop for kids of all ages. Dance styles include Bangra from India, Carnival from Jamaica, The Fan Dance from China, Afro Beats and more. There's crafts too! Be prepared to create dance props out of common household materials.
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