Discover tranquility at C.A.L.M. - Centered at LOFT Meditation, a welcoming group within The LOFT community. Step into a space where individuals from all walks of life can come together to unwind and recenter their minds.
Immerse yourself in a diverse range of soothing meditations, from calming breath exercises to guided sessions, mindfulness practices, and enchanting mantras. C.A.L.M. offers a unique blend of techniques designed to cater to various preferences, ensuring that everyone finds their path to inner peace.
This inter-generational program is part of Silver Connections, The LOFT's initiative for LGBTQ+ community members aged 55 and above. However, this inclusive meditation experience is open to individuals of all ages, 18 and older. Join us as we create a harmonious space to foster well-being and connection within our vibrant community.
WHEN: Every Thursday evening from 5:30 PM - 6:30 PM
WHERE: Virtual meeting - please register below to access the Zoom link
CONTACT: Call The LOFT's Helpline at (914) 948-2932 x13 if you have any questions about the group!
The LOFT and Queery volunteer James Young facilitates this group. To learn more about James and Queery, click here.
LOFT Social Groups are open groups that welcome everyone ages 18 and over. Groups are led by members of the LGBTQ+ and allied communities.
Donations are welcome. Suggested donation is $5; more if you can, less if you can't. Fees related to activities are the responsibility of participants.