In Person Program: Integral Yoga

Open Level Class | FREE, Donations accepted
STARTS: Friday, Sept. 29, 6:15- 7:30 pm |
In-Person at The LOFT Campus


This will be an open-level yoga class for all levels.  Whether you are a seasoned yogi or a first-timer, there will be something for everyone from gentle and dynamic flows to precise static balances with a final meditation accompanied by a short singing bowl sound bath.

This is a free experience, but donations are always welcomed.

The LOFT can supply mats and blocks, or you can bring your own equipment from home!


2023 Schedule:

  • Friday, Sept. 29 6:15 to 7:30 pm
  • Friday, Oct 13 6:15 to 7:30 pm
  • Friday, Nov 10 6:15: to 7:30 pm
  • Friday, Dec 8 6:15 to 7:30 pm


Instructor Bio

Noel Melliza (he/him), Integral Yoga Instructor - after practicing various styles of yoga for over 18 years: Hatha, Vinyasa, Bikram, Dahn, Anusara, Restorative, Kundalini, and even dabbled in Aerial Yoga, Noel found his calling with Integral Yoga where he 'integrates' poses, principles, and techniques into a lively, spirited experience. He also posesses trainin from the Vedic Conservatory in Thair Bodywork, and is a seasoned rower.

September 29, 2023 at 6:15pm - 7:30pm
The LOFT LGBTQ+ Campus
LOFT Helpline · · (914) 948-2932 x13