Nutrition & Fitness Coaching

 Find Yourself Through Exercise (FYTE), Jessika Ramie

Hudson Valley, NY | 914-924-0147 | Website | Email

Who am I? - I am a Certified online personal trainer, a proud mama bear, an exercise enthusiast, a wife, a Precision Nutrition Level 1 Certified Coach, in a constant struggle with my addiction to peanut butter, a NASM Certified Fitness Nutrition Specialist, legitimately scared of skunks, a friend, a specialist in therapeutic recreation, a body builder, a fitness and nutrition educator and a lifelong learner.

Whats an online personal trainer? - Online coaching is a new and exciting way to offer life changing, transformation, fitness coaching to clients. It can be utilized by anyone, anywhere, offering convenience, responsiveness, flexibility, and affordability. With it, I can empower my clients with more accountability and support than I ever could in-person.