VIRTUAL MEETING: C.A.L.M - Centered at LOFT Meditation

C.A.L.M. - Centered at LOFT Meditation is a group at The LOFT open to all in the community who are seeking a space to unwind and recenter. Join us for a variety of relaxing meditations, including breath, guided, mindfulness, mantra, and more.
This is an inter-generational program of Silver Connections, The LOFT's program for LGBTQ+ community members ages 55+. This program is open to anyone, ages 18 and older.

Due to COVID-19, this group will be meeting virtually until further notice.


Guest Facilitator on January 27th!

Zoë Flowers is healing with her hands and words.

With more than 20 years in the gender-based violence movement, Zoë works nationally and internationally on the issues of domestic and sexual violence. Zoë has appeared on National Public Radio, WOVN Chicago, spoken at Yale University, Springfield College, Smith College, and Bowie State University.
In 2012, she founded Soul Requirements Inc. a consulting business that merges social justice and holistic healing. She currently facilitates individual and group   healing sessions, retreats, workshops, and online courses for clients and students from New York to Ecuador. Her healing contributions were evaluated by Georgetown University and can be found in Traumatology, 23(2), 143–152.
As the founder of Tit2ba Productions, she co-created ASHES – a play that breathes life into the original stories from her book, From Ashes To Angel ‘s Dust: A Journey Through Womanhood (FA2AD). FA2AD chronicles the experiences of abuse survivors and ASHES includes new stories about the media, campus sexual assault, body image, and the journey to self-love.
In 2017, Zoë added filmmaker turned television writer to her resume.  She wrote, produced, and independently shot a short film. The film was recently turned into an episodic series called Rode and is represented by BYSB Talent Agency.
Contact Zoë: [email protected]

Ways to offer a dāna to Zoë Flowers: 

In Hinduism, Buddhism, Jainism and Sikhism, dāna is the practice of cultivating generosity.
Cash App: $zoeflowers 
Venmo: @Zoe-Flowers-1 
Zelle: (850) 273-9333

Connect with Zoë Flowers:

Youtube: TheMagickHourZ
Facebook: Tit2ba Productions

C.A.L.M Meets every Thursday from 5:30pm-6:30pm.

In this time when our lives are very off balanced, a centering practice can be a useful tool to get through challenging moments. Utilizing guided meditation, breathing exercises and reading and reflection, this session will introduce a variety of practices to help you feel grounded and centered to better connect to your emotional core.

This virtual group is facilitated by The LOFT and Queery volunteer James Young. To learn more about James and Queery, click here.

Click here for information on how to access this group!

Open to all skill and experience levels.

Call The LOFT's Helpline at (914) 948-2932 x13 if you have any questions about the group!

Learn more about Silver Connections here!

Click to view all groups on our calendar!



January 27, 2022 at 5:30pm - 6:30pm
The LOFT: LGBT Community Center
252 Bryant Ave
White Plains, NY 10605-2103
United States
Google map and directions
Shepard Verbas ·