Please note: Integral Yoga will not be meeting on December 8, 2023
Open Level Class | FREE, Donations accepted
STARTS: Friday, Sept. 29, 6:15- 7:30 pm |
In-Person at The LOFT Campus
This will be an open-level yoga class for all levels. Whether you are a seasoned yogi or a first-timer, there will be something for everyone from gentle and dynamic flows to precise static balances with a final meditation accompanied by a short singing bowl sound bath.
This is a free experience, but donations are always welcomed.
The LOFT can supply mats and blocks, or you can bring your own equipment from home!
Please complete required waiver here
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2023 Schedule:
- Friday, Sept. 29 6:15 to 7:30 pm
- Friday, Oct 13 6:15 to 7:30 pm
- Friday, Nov 10 6:15: to 7:30 pm
- Friday, Dec 8 6:15 to 7:30 pm
Instructor Bio
Noel Melliza (he/him), Integral Yoga Instructor - after practicing various styles of yoga for over 18 years: Hatha, Vinyasa, Bikram, Dahn, Anusara, Restorative, Kundalini, and even dabbled in Aerial Yoga, Noel found his calling with Integral Yoga where he 'integrates' poses, principles, and techniques into a lively, spirited experience. He also posesses training from the Vedic Conservatory in Thai Yoga Bodywork, and is a seasoned rower.
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