Qigong Classes For TGNCNB Community

Trans Qigong Classes

6-Week Course | Hybrid Format
Wednesdays: September 27-November 1
8:00-8:45 am with an optional 15-minute debrief and discussion

In this six-week course, we will learn a simple 9 form practice designed to gather, purify, and transform our internal energy (qi). In addition to learning the form, we will discuss basic concepts of qigong and delve into some principles of qigong movement. These practices can be done standing, seated, or lying down. 

Particular focus will be brought to the TGNCNB experience and the possibilities for qigong to provide a platform for acceptance, healing, and growth.